My journey as a personal trainer in Toronto
A bit more about me - a personal trainer in Toronto - and how I came to be.
A Queer personal trainer in Toronto talks Motivation (part 1)
Motivation can make a huge difference in the quality of our life and it’s a tricky topic. It’s not that we don’t WANT to, but….oftentimes there seems to be a gulf between our best intentions and our actions. Here are some thoughts.