get it.
monthly online personalized fitness coaching and support at one incredibly low price
everything you need to succeed
Certified in personal training, yoga and meditation (500 hours) and Classical MAT PILATES (125 hours), Craig (THEY/THEM) wants everyone to have access to quality instruction and guidance when it comes to their personal fitness. that’s why craig created get it: a low cost monthly package of fitness and training support.
if you’ve ever wanted the guidance of an experienced coach but found the process inaccessable for any reason, this is for you.
HOW IT WORKS:
once you’ve signed up, we’ll do a deep dive on your fitness needs (injuries, limitations, likes and dislikes) and your fitness dreams. from there you will be given a personalized training program based on craig’s thousands of hours of developing programs. you will be set-up through a fitness portal where you will have all the information you need to succeed. we will do a one hour introduction, going over everything. you will always have the opportunity to ask craig questions whenever they arise but you will also have a check-in once a month. Craig will be able to monitor your progress through the portal and once we’ve checked-in, they can set you up for the following month based on feedback and progress. it is a win/win of cost and autonomy with all of the knowledge and experience of a top-tier trainer and coach at your back.
accessible, inclusive personal training
$125.00 +HST
- per month
have A pro-level coach by your side ensuring you get the most out of your workouts while helping with recovery and diet!
Get It is for folks at every stage of their fitness journey who want the opportunity to get the highest quality resources and support with convenience and autonomy.
“craig is an amazing trainer! I was brand new to fitness when i started working with them and it was all very intimidating and emotionally loaded for me…they were able to understand and respect where I was coming from…they provided the knowledge, guidance and support that allowed me to make progress in weight lifting that I never could have imagined”.
- em, teacher
"craig is amazing! they are exceptionally good at making big fitness goals attainable by suggesting achievable steps and sustainable changes that work for you”.
- alice, lawyer
who is get it for?
get it is for anyone whose always wanted an experienced coach to have their back, but the idea of working with someone on a weekly basis just didn’t work for them.
It’s for experienced lifters who want to up their game and really get everything out of their time in the gym.
it’s for newbies who want to have a steady hand guiding and supporting them through the journey. to get them set-up in the most positive way possible.
…and it’s for everyone in between.
With a wealth of experience and years of learning several movement modalities, as well as performing in professional athletics and having recovered from numerous serious injuries, Craig brings all of that to the table when working with clients.
You are not just getting a personal trainer. You are getting a well-educated, experienced yoga teacher, someone who has worked with a variety of high-level physical therapists (and all the little tricks they’ve picked up from them) and someone who truly understands the value of the personal trainer / client relationship in helping people be their best: In their body, in the gym and in their daily lives. Situated in the west end of Toronto Church of Sweat is one of the best choices available for your personal training and beyond.
Let’s move and sweat and rest. Together.
Book a 20 minute call with me (FREE, OBVS) to help determine the right path for you.